by Scott Lancaster, Radu Teodorescu · Human Kinetics · tapa blanda · ISBN 9780736062428
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«Athletic Fitness for Kids» is the children's physical training guide by Scott Lancaster and Radu Teodorescu, published by Human Kinetics in paperback.
A playful, self-assessed program to develop seven skills in young athletes: flexibility, coordination, balance, endurance, strength, speed and agility. Includes games, exercises and drills for sports such as baseball, basketball, football, hockey, lacrosse and tennis, and aims to prevent injuries, dropout and burnout.
The English edition, published in 2007 by Human Kinetics, consists of 167 pages.
It is aimed at coaches, physical educators and parents interested in safe sporting activities for children.
Tapa blanda
