
by Frances Kay · LID Editorial · tapa blanda · ISBN 9788483561218

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«Gestión del tiempo y del estrés» is the time and stress management guide by Frances Kay, published by LID Editorial in paperback (176 pages).
Practical guide to learning how to organize time and reduce stress at work. It explains how to identify your own working style, draw up an action plan, manage interruptions, use technology to your advantage and prevent paperwork or people from stealing hours; all with the aim of meeting deadlines without pressure.
It belongs to the for Rookies collection and carries the subtitle «De rookie a experto en una semana». First edition in Spanish, published in 2009.
Aimed at readers who are new to time management and want to improve their productivity and better cope with work and personal stress.
