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Gesund Rad fahren mit Spaß
by Jens Bodemer, Iris Hammelmann · MVS Medizinverlage Stuttgart · tapa blanda · 166 pages
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Pages: 166 pagesAuthor: Jens Bodemer, Iris HammelmannPublisher: MVS Medizinverlage StuttgartFormat: tapa blandaLanguage: deISBN: ISBN 9783830422341
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Synopsis of Gesund Rad fahren mit Spaß
Descubre cómo disfrutar del ciclismo de forma saludable con 'Gesund Rad fahren mit Spaß'. Este libro es ideal tanto para principiantes como para ciclistas experimentados que buscan mejorar su resistencia y optimizar su tiempo. Aprende a encontrar el equilibrio perfecto, mejora tu condición física paso a paso y aprovecha al máximo cada sesión de entrenamiento. Con consejos prácticos y planes de entrenamiento adaptados, este libro te ayudará a disfrutar del ciclismo mientras cuidas tu salud.
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