by Tom Wujec · MR · tapa blanda · ISBN 9788427015227
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«Gimnasia mental» is Tom Wujec's guide to mind games and exercises, published by Martínez Roca in paperback (258 pages, in Spanish).
Proposes training the mind like a muscle, with practical games and exercises that develop memory, creativity, attention, imagination, and the capacity for deduction and analysis. Includes relaxation, visualization, verbalization, and learning techniques to design a personal mental training program.
Work originally published as «Pumping Ions» in 1988; this Spanish edition is from 1991. The cover features the Dinámica Mental collection.
Will appeal to students, professionals, and readers who want to keep their minds agile with mental training routines.
Tom Wujec is the author and editor of several books, a fellow at Autodesk, an adjunct professor at Singularity University, a multiple TED Conference speaker and a pioneer in the emerging practice of business visualization.
