by Tom Wujec · Booket · libro de bolsillo · ISBN 9788427040496
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«Gimnasia mental» is the self-help manual by Tom Wujec, published by Booket in paperback (432 pages, in Spanish).
A self-help work proposing exercises and techniques to train cognitive abilities. It starts from everyday problems such as lack of concentration, forgetfulness or decision-making blocks, and offers routines to strengthen memory, stimulate creativity and develop logical and analytical reasoning.
Spanish-language edition of 2013, in Booket's «Vivir Mejor» collection, translated by M. Taboada; the work was originally published as «Pumping Ions» (1988).
For those seeking practical exercises to help improve memory, concentration and creativity in daily life.
Tom Wujec is the author and editor of several books, a fellow at Autodesk, an adjunct professor at Singularity University, a multiple TED Conference speaker and a pioneer in the emerging practice of business visualization.
