by David Servan-Schreiber · Pocket · libro de bolsillo · ISBN 9782266142151
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«Guérir» is David Servan-Schreiber's essay on stress, anxiety and depression, published by Pocket in paperback (336 pages, in French).
David Servan-Schreiber explains how advances in neuroscience have changed the view of the emotional brain and its role in identity and the balance between body and emotions. He combines clinical and scientific experience to present seven methods, some little known, that help treat stress, anxiety and depression without medication or psychoanalysis.
The book's full subtitle is «le stress, l'anxiété et la dépression sans médicaments ni psychanalyse». The work was originally published in 2003; this Pocket edition is from 2005.
For those interested in mental health who wish to learn about non-pharmacological alternatives to treating depression, anxiety and stress.
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David Servan-Schreiber was a French physician, neuroscientist and author. He was a clinical professor of psychiatry at the University of Pittsburgh School of Medicine. He was also a lecturer in the Faculty of Medicine of Université Claude Bernard Lyon 1.
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