by Kathleen Mayes · Edaf · tapa blanda · ISBN 9788476404843
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«Guía completa para la salud digestiva» is the practical digestive health guide by Kathleen Mayes, published by Edaf in paperback (192 pages, in Spanish).
Kathleen Mayes presents a self-healing plan focused on diet and modifying daily habits to prevent and relieve digestive disorders such as diverticulitis, food poisoning, gastric and duodenal ulcers, gastritis, heartburn, hiatal hernia, indigestion, intestinal irritation and ulcerative colitis. She thus advocates an alternative to antacids and laxatives.
The subtitle of the work is «Termine con sus malas digestiones gracias a este plan de autocuración». Published in April 1991.
For readers with recurrent digestive discomfort seeking practical guidance focused on diet and adopting new habits.
