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Guía para el corredor de montaña. Trail Running

Name: Guía para el corredor de montaña. Trail Running
Brand: Tutor
Price: 26.00 USD
Availability: InStock
Author: Jeff Galloway
ISBN: 9788479029883

by Jeff Galloway · Tutor · tapa blanda · 192 pages

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4.6

192 pagesJeff GallowayTutortapa blandaes-ES1/4/2015ISBN 9788479029883

What each condition includes

Acceptable — heavy use; complete and functionalVisible marks on cover. Complete, intact content and inspected.

Good — clearly used but complete and fully usableLight marks on cover. Clean pages and spine in good shape.

Very Good — minimal, barely noticeable wearBarely noticeable marks. Pristine interior. Almost no signs of use.

Like New — no visible signs of useNo visible marks. Cover, spine and pages flawless.

New — sealed / brand newBrand-new book, unused. Ordered directly from the publisher.

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Synopsis of Guía para el corredor de montaña. Trail Running

Descubre la belleza y la libertad de correr en la naturaleza con esta guía completa de trail running. Jeff Galloway, reconocido gurú del running, te ofrece un enfoque único para empezar a correr en montaña de forma segura y sin lesiones. Aprende su método Correr-Caminar-Correr y benefíciate de programas especializados para prevenir el sobreentrenamiento y otros contratiempos. Esta guía te proporcionará información valiosa sobre el equipo adecuado, incluyendo una amplia gama de zapatillas especializadas. Tanto si eres principiante como corredor avanzado, encontrarás en este libro la guía básica para disfrutar al máximo del trail running.

About the author

Jeff Galloway

John Franks "Jeff" Galloway was an American Olympian and the author of Galloway's Book on Running.

1945–202648 titles published

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