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Guía práctica de Mindfulness
4.2
Salud y BienestarISBN | 9788416671205
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Product details
Pages: 182 pages
Author: José Luís Lozano Pérez
Publisher: FC EDITORIAL
ISBN: 9788416671205
Format: tapa blanda
Language: es-ES
Release date: 4/3/2017
ISBN: 9788416671205
Synopsis of Guía práctica de Mindfulness
Esta guía práctica de Mindfulness te invita a sentarte y mirar en tu interior. Descubre cómo liderarte a ti mismo a través de técnicas y ejercicios sencillos que te ayudarán a conectar con el presente y a gestionar tus emociones. Aprende a vivir de forma más consciente y plena con esta edición en tapa blanda de FC Editorial.
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