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Guía práctica para superar el estrés

Salud y BienestarISBN | 9788422684916
Guía práctica para superar el estrés
Guía práctica para superar el estrés
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Product details

Pages: 127 pages
Author: Clare Hill, VV. AA.
Publisher: Círculo de lectores
ISBN: 9788422684916
Format: tapa dura
Language: es-ES
Release date: 1/1/2001

ISBN: 9788422684916


Synopsis of Guía práctica para superar el estrés

Esta guía práctica ofrece estrategias, relajación y pensamiento positivo para comprender y combatir el estrés con éxito. Con ilustraciones y fotografías a color, este libro proporciona herramientas para mejorar tu bienestar y calidad de vida. Ideal para aquellos que buscan técnicas efectivas para manejar el estrés en su día a día.



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