by Karlfried Graf Dürckheim · Ediciones Mensajero, S.A. · tapa blanda · ISBN 9788427114524
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«Hara. Centro vital del hombre» is the philosophical essay by Karlfried Graf Dürckheim, published by Ediciones Mensajero in paperback (269 pages, in Spanish).
Karlfried Graf Dürckheim explains the Japanese concept of Hara, an energy center located between the navel and the pelvis, and presents it as a state of being that connects man with his essential origin. He criticizes the lack of maturity of his era and proposes techniques to locate and cultivate this center, thereby recovering vital balance.
The work was originally published in 1956 as «Hara: The Vital Center of Man»; this edition dates from 1980.
Intended for readers interested in spirituality, Eastern philosophy and personal development.
