by Karlfried Graf Dürckheim · Ediciones Mensajero, S.A. · tapa blanda · ISBN 9788427113060
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«Meditar. Por qué y cómo» is the essay by Karlfried Graf Dürckheim, published by Ediciones Mensajero in paperback (272 pages, in Spanish).
For Dürckheim, meditating is an initiatory exercise that seeks the opening of the essential being and a life where that being can manifest itself. He examines preparatory conditions and exercises, and distinguishes three modes: passive (zazen), active (drawing, painting, dance, music, archery, fencing) and the everyday as exercise.
Published by Ediciones Mensajero, S.A., this Spanish edition comes from the original German title «Meditieren – Wozu und wie?».
Aimed at readers interested in meditation, yoga, Zen and spirituality.
