by Rhona Newman · libro de bolsillo · ISBN 9780706433838
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«Home Lib: Slimming» is the practical guide by Rhona Newman, published by Hamlyn in paperback (96 pages, in English).
A popular guide to weight loss in which Rhona Newman presents guidelines for losing weight and adopting healthier habits. With a practical approach, it explains the basic principles of balanced eating and offers simple strategies for controlling meals and improving daily wellbeing, aimed at those seeking a change in routine.
The work is part of the Home Library collection and was published in 1988 by Hamlyn; its content falls within the field of weight-loss diets.
Recommended for readers seeking basic, accessible guidance on weight control and healthy habits.
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