
by Rhona Newman · Tapa dura · ISBN 9782700061031

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«La Cuisine régime» is the slimming cookbook by Rhona Newman, published by Gründ in hardcover (93 pages, in French).
Slimming cookbook with 100 illustrated recipes. Explains how to reduce calorie intake and use herbs and spices for flavor without fats; proposes dishes rich in protein, vitamins and minerals, low in fats and carbohydrates. Organized by chapters on soups, fish, meats, eggs, vegetables and desserts, with the calorie value of each recipe.
Published in 1981. Each recipe indicates the calories and their equivalent in kilojoules.
Aimed at people who want to lose weight with varied recipes and control of calorie intake.
