by Paul McKenna, Hugh Willbourn · Bantam Press · tapa blanda · ISBN 9780593050538
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«How to Mend Your Broken Heart» is the self-help essay by Paul McKenna and Hugh Willbourn, published by Bantam Press in paperback (192 pages, in English).
The book addresses emotional grief after a romantic breakup and proposes a practical program to overcome it. Its authors combine hypnosis and psychotherapy to help the reader understand emotional healing, connect key experiences from past relationships, change harmful habits, eliminate destructive patterns and open up to new love.
For those going through a relationship breakup who seek self-help tools to manage emotional grief and rebuild their affective life.
Paul McKenna is a British hypnotist, behavioural scientist, television and radio broadcaster and author of self-help books.
