Freedom From Emotional Eating

Name: Freedom From Emotional Eating
Brand: Transworld Publishers Ltd
Price: 21.65 USD
Availability: InStock
Author: Paul McKenna
ISBN: 9780593064078

by Paul McKenna · Transworld Publishers Ltd · tapa blanda · 240 pages

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240 pagesPaul McKennaTransworld Publishers Ltdtapa blandaen1/1/2014ISBN 9780593064078

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Synopsis of Freedom From Emotional Eating

Descubre cómo superar la alimentación emocional con el innovador libro de Paul McKenna. En 'Freedom From Emotional Eating', McKenna aborda el hambre emocional y te guía para que comer solo cuando realmente tengas hambre sea más fácil y natural. Este libro te ayudará a entender qué te está 'comiendo' por dentro, en lugar de simplemente decirte qué comer. Una guía esencial para transformar tu relación con la comida y alcanzar un bienestar duradero.