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I Can Make You Thin
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Salud y BienestarISBN | 9780593050545
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Product details
Pages: 144 pages
Author: Paul McKenna
Publisher: Bantam Press
ISBN: 9780593050545
Format: tapa blanda
Language: en
Release date: 17/1/2005
ISBN: 9780593050545
Synopsis of I Can Make You Thin
Descubre una forma revolucionaria de cambiar tu relación con la comida con 'I Can Make You Thin' de Paul McKenna. Este libro te ofrece un sistema innovador para controlar los antojos, superar la alimentación compulsiva y sentirte motivado para adoptar hábitos saludables. Aprende a escuchar las señales de tu cuerpo, a comer cuando realmente tienes hambre y a disfrutar de la comida sin remordimientos. Con técnicas psicológicas efectivas y un enfoque práctico, este libro te ayudará a transformar tu forma de pensar sobre la comida y a alcanzar tu peso ideal de manera permanente. Incluye un CD de programación mental para reforzar los conceptos clave y facilitar tu camino hacia una vida más saludable y equilibrada.
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About the author
Paul McKenna
Paul McKenna is a British hypnotist, behavioural scientist, television and radio broadcaster and author of self-help books.
Born in 196345 titles published
View full profileBest-selling books in Dietetics and Nutrition
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