by Agnès Rotger, Lara Toro Lienas · Ara Llibres · tapa blanda · ISBN 9788496201286
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«Ja soc mare» is the health and wellness guide on the postpartum period by Agnès Rotger and Lara Toro Lienas (Ara Llibres, paperback, 136 pages, in Catalan).
The guide accompanies the mother through the postpartum period and answers common questions: sadness or feeling overwhelmed, breastfeeding, returning to work, the couple's relationship and the fear of not recognizing oneself. It offers advice, practical information and special cases, with the idea that the stage can be lived well if the mother is well.
It is the first edition, published in 2005. The work belongs to the field of childcare and child-rearing.
A read intended for recent mothers who want to feel accompanied and resolve everyday postpartum questions.
