by Marianne Koch · DTV Deutscher Taschenbuch · libro de bolsillo · ISBN 9783423243667
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«Körperintelligenz» is the health and wellness guide by Marianne Koch, published by DTV Deutscher Taschenbuch in paperback (280 pages, in German).
The work brings together advice, exercises and recipes for preserving health, youth and vitality even beyond middle age. The author proposes eating, movement and self-care habits that help face aging with energy and maintain physical and mental well-being.
The full title is «Körperintelligenz: Was Sie wissen sollten, um jung zu bleiben»; it belongs to the dtv premium collection (number 24366) and the year of publication is 2003.
Recommended for readers interested in health and active aging who seek practical guidance to stay energetic from middle age onwards.
