by Marianne Koch · Editorial Sirio · tapa blanda · ISBN 9788478085040
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«La inteligencia corporal» is the health and wellness guide by Marianne Koch, published by Editorial Sirio in paperback (320 pages, in Spanish).
Drawing on recent research, the book explains that the way we live today conditions the vitality and joy of the years to come, and brings together practical advice for aging with fulfillment. Marianne Koch proposes caring for the body, mind and spirit to preserve energy, intellectual capacity and quality of life.
This Spanish edition dates from 2006, carries the subtitle «Todo lo que debes saber para mantenerte joven» and is a translation of the original German «Körperintelligenz», published in 2003.
Aimed at readers who want to apply self-care guidelines to experience aging with an active and healthy attitude.
Tapa blanda
