
by Luis Rojas Marcos · Booket · libro de bolsillo · ISBN 9788467036992

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«La autoestima: Nuestra fuerza secreta» is the self-help essay by Luis Rojas Marcos, published by Booket in paperback (272 pages, in Spanish).
Rojas Marcos analyzes the factors that shape the idea of the «self», such as genes, childhood, cultural values and self-control. He also examines the dark side of self-esteem, including self-hatred and depressive states, and argues that understanding its keys is a safe investment because it directly affects how we feel about ourselves and our relationships with others.
The book belongs to the author's self-help catalogue, as a psychiatrist, and within the Vivir Mejor collection in editions such as Booket's. Originally published in 2007, this paperback edition dates from 2009.
Aimed at readers interested in personal development, psychology and self-help, with a popularizing approach based on the author's clinical experience.


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