by Luis Rojas Marcos · Booket · tapa blanda · ISBN 9788467030792
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«La autoestima» is the self-help book by Luis Rojas Marcos, published by Booket in paperback (272 pages, in Spanish).
Psychiatrist Luis Rojas Marcos analyzes how self-esteem is built: the weight of genes, childhood bonds, others' opinions and culture. He also explores its dark side —abuse of power, violence, self-hatred, depression— and argues that understanding it is the best investment for well-being.
Published in 2009. The cover features the subtitle «Nuestra fuerza secreta» and it is volume 1 of Booket's Prácticos siglo XXI collection.
Aimed at those seeking to understand and strengthen their self-esteem, with an interest in personal development, psychology and emotional well-being.
