by Farnoosh Brock · Editorial Sirio · tapa blanda · ISBN 9788416579587
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«La Biblia de los Batidos Saludables» is the health guide by Farnoosh Brock, published by Editorial Sirio in paperback (246 pages, in Spanish).
Guide with practical information and 108 recipes for preparing healthy smoothies. It explains the benefits of these smoothies: they provide fiber and nutrients, improve digestion, promote weight loss and provide plant proteins, energy and immune system support.
First edition published in 2016, translated from English by Julia Fernández Treviño.
For people who want to incorporate nutritious smoothies into their diet and improve their health through nutrition.
