by Farnoosh Brock · Skyhorse Publishing · tapa dura · ISBN 9781628737127
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«The Healthy Smoothie Bible» is the cookbook by Farnoosh Brock, published by Skyhorse Publishing in hardcover (256 pages, in English).
Recipe book dedicated to healthy smoothies, with over a hundred recipes to make the most of fruits, vegetables and other natural ingredients such as banana, blueberries, spinach or mango. Includes guidance for getting started, tips to simplify preparation, ideas for listening to the body's needs and guidelines for staying consistent and motivated.
Illustrated edition with color photographs; the subtitle of the work is «Lose Weight, Detoxify, Fight Disease, and Live Long».
Aimed at healthy cooking enthusiasts and anyone who wants to incorporate more fruits and vegetables into their daily routine through smoothies.
