by Servilibro · Servilibro · tapa dura · ISBN 9788479716295
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«La dieta antiedad» is the health and nutrition manual by Servilibro, published by Servilibro in hardcover (196 pages, in Spanish).
The book starts from the causes of aging and the relationship between diet and health to present the foods that help combat it. It proposes combining them to create your own anti-aging diet and includes more than fifty recipes, such as black rice with vegetables, stuffed endives and strawberry mousse.
The book is part of the collection «El Gran Libro de...»; the Servilibro edition was published in 2012.
For readers interested in nutrition, healthy cooking and body care.
