by Montse Folch · Editorial Planeta · tapa blanda · ISBN 9788408126768
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Discover how enzymes can help you maintain a healthy life and delay the effects of aging with 'The Mediterranean Enzyme' by Montse Folch. This book clearly and simply explains what enzymes are, how they work, and how you can use them to prevent diseases. Learn to personalize the action of these proteins according to your body type, based on the Mediterranean diet, and plan an effective diet to enjoy good health.
