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La minceur gourmande
by Weight Watchers France · Weight Watchers · tapa dura · 284 pages
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Pages: 284 pagesAuthor: Weight Watchers FrancePublisher: Weight WatchersFormat: tapa duraLanguage: frRelease date: 1/1/2002ISBN: ISBN 9782744152146
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Synopsis of La minceur gourmande
La minceur gourmande es un libro de cocina desarrollado por Weight Watchers que ofrece 260 recetas variadas y sabrosas diseñadas para perder peso sin renunciar al placer de comer. El libro está estructurado en seis capítulos que cubren diversas ocasiones, desde comidas rápidas y opciones vegetarianas hasta platos exóticos y regionales, permitiendo mantener un equilibrio entre la salud y la gastronomía. Esta obra busca eliminar las frustraciones de las dietas rígidas y tristes, proponiendo un enfoque donde el equilibrio y la buena mesa van de la mano. Con 284 páginas ilustradas con fotografías a todo color, es una guía práctica tanto para el día a día como para recepciones especiales, adaptándose a diferentes presupuestos y tiempos de preparación.
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