by Ramón Torras Toll · Círculo De Lectores · tapa dura · ISBN 9788467209969
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«La Nueva Salud Familiar. Los Cuatro Pilares del Bienestar» is the health and wellness essay by Ramón Torras Toll, in hardcover.
The book develops the four pillars of well-being applied to family life: balanced nutrition, regular exercise, emotional balance, and disease prevention. It proposes practical strategies for incorporating healthy habits into everyday home life, understanding health as a shared project.
Published by Círculo de Lectores in 2005, in a Spanish-language edition of 96 pages.
Recommended for families and readers seeking practical health and wellness guidelines to apply at home.
