
by Herbert Benson, William Proctor · Grijalbo · tapa blanda · ISBN 9788425317620

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Discover the power of relaxation with this advanced stress-reduction program, designed to alleviate minor and major stress-related health problems. Learn effective techniques to improve your physical and mental well-being, guided by experts such as Herbert Benson and William Proctor. This book will guide you towards a healthier and more balanced life.
