by Herbert Benson, William Proctor · Grijalbo · tapa blanda · ISBN 9788425321023
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«El poder de la mente» is the self-help guide by Herbert Benson and William Proctor, published by Grijalbo in paperback (249 pages, in Spanish).
A self-help work that invites readers to make the most of the mind's resources. It argues that mental abilities can be trained and offers techniques and strategies to enhance the mind, control stress, improve concentration, and maintain a positive attitude oriented toward personal goals.
The book belongs to Grijalbo's Self-Help and Personal Growth collection, and its subtitle is «Cómo aprovechar al máximo nuestros recursos».
Intended for self-help readers interested in well-being and stress management.
