by Henri Brunel · Libro de bolsillo · ISBN 9782290342619
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«La relaxation pour tous» is the relaxation guide by Henri Brunel, published by J'ai Lu (Librio) in paperback and in French.
In this guide, Henri Brunel offers a practical approach to relaxation: advice for releasing tension, simple exercises and small routines for facing daily life with more calm. The book aims to help the reader regain balance and maintain a serene attitude in the face of everyday stress.
The work belongs to the Loisirs collection of Librio and was originally published on July 26, 2004.
For readers who want to learn to relax on their own and maintain serenity in everyday life.
