by Henri Brunel · SEUIL - LE GRAND LIVRE DU MOIS · tapa blanda · ISBN 9782286118761
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«Guide de relaxation pour ceux qui n'ont pas le temps» is Henri Brunel's relaxation guide, published by Seuil - Le Grand Livre du Mois in paperback.
Practical relaxation guide proposing simple techniques to find calm and reduce stress in everyday situations such as the car, the office, a walk, or shopping. Includes a final text by Dr. Cuvelier.
The edition is in French, has 138 pages, and was published in 1996.
Aimed at people with little time who seek quick relaxation techniques applicable to their daily routine.
