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Las 100
by Jorge Cruise, Paz Pruneda Gonzalvez · · tapa blanda · 288 pages
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Pages: 288 pagesAuthor: Jorge Cruise, Paz Pruneda GonzalvezPublisher: Publisher to be confirmedFormat: tapa blandaLanguage: es-ESRelease date: 2/9/2014ISBN: ISBN 9788490601693
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Synopsis of Las 100
Descubre cómo perder hasta ocho kilos en dos semanas con el método de conteo de calorías de azúcar. Este libro te guía para identificar y controlar las calorías de azúcar en tus alimentos, permitiéndote alcanzar tus objetivos de pérdida de peso de manera efectiva. Aprende a llevar un estilo de vida más saludable y a transformar tu cuerpo con este plan de alimentación fácil de seguir.
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Recommended by JuliaAbout the author

Jorge Cruise
Jorge Cruise is a Mexican author, fitness trainer and proponent of intermittent fasting and low-carbohydrate dieting. He is the author of The Cruise Control Diet (2019) as well as books on The New York Times bestseller list: The 100 (2013), The Belly Fat Cure (2010), Body at Home (2009), The 12-Second Sequence (2009), The 3-Hour Diet (2006), and 8 Minutes in the Morning (2002).
Born in 197165 titles published
View full profileBest-selling books in Salud y Bienestar
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