by César Augusto Dávila Gavilanes · Asociación Escuela de Auto-Realización · tapa blanda · ISBN 9789942915146
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In this work, Dr. César Augusto Dávila Gavilanes offers a profound guide that seeks to harmonize the mysticism of the East with the principles of Christianity. Through ancient techniques of concentration and meditation, the author provides practical tools to achieve spiritual, mental, and physical balance, helping the reader find the path to success and personal happiness. The book addresses fundamental topics such as the importance of conscious breathing, a balanced diet, and physical exercise, while also revealing the value of prayer as a key to personal fulfillment.
