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Second life
Le livre anti régime
by Marie-Lise Labonté · Guy Trédaniel Éditions · tapa blanda · 197 pages
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Pages: 197 pagesAuthor: Marie-Lise LabontéPublisher: Guy Trédaniel ÉditionsFormat: tapa blandaLanguage: frRelease date: 18/4/2024ISBN: ISBN 9782813232724
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Synopsis of Le livre anti régime
En 'Le livre anti régime', Marie-Lise Labonté ofrece una guía esencial para quienes desean romper con el ciclo de las dietas restrictivas y recuperar una relación saludable con la comida. A través de consejos benevolentes y basados en su propia experiencia, la autora explora cómo evitar las derivas alimentarias y alcanzar la libertad de comer sin culpa. Este libro potente y eficaz aborda las preguntas fundamentales sobre nuestra alimentación, proporcionando herramientas para superar los bloqueos emocionales y físicos. Es una obra ideal para quienes buscan un enfoque de bienestar integral, centrado en la salud y la nutrición consciente en lugar de la privación.
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