Le qi gong

Synopsis of Le qi gong

«Le qi gong» is Marie Boyer's practical guide to qi gong, published by Aedis in paperback (8 pages, in French).

Guide presenting qi gong as a 5,000-year-old Chinese art that cultivates vital energy (qi) by combining thought, breathing and movement. It explains its daily practice to maintain health, reduce stress, harmonize body and mind with the universe and, as a complementary natural medicine, contribute to physical and mental well-being.

Part of the Petit Guide collection (no. 315). It is an illustrated edition; the text is in French.

For readers interested in natural health, complementary therapies and Eastern wellness practices.