
by Roch Domerego · Baroch Editions · tapa blanda · ISBN 9791093523361

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«Le régime protéiné végétarien» is the nutrition and health guide by Roch Domerego, published by Baroch Editions in paperback (72 pages, in French).
The author starts from a contradiction: exercising to lose weight opens the appetite and requires feeding the muscles. His method combines a protein-rich vegetarian diet with hive products, burns fat and avoids hunger and fatigue. The plan regenerates and firms the body, and can be followed at any age, whether sedentary or athletic.
The full subtitle is «L'alimentation minceur et santé sans carences : les produits de la ruche à votre menu»; the work was published in 2017.
For a general audience: sedentary people, athletes and those interested in vegetarian diets and hive products.
