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Second life
Le taïchi facile
by Paul Crompton · Budo Editions · tapa blanda · 96 pages
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Pages: 96 pagesAuthor: Paul CromptonPublisher: Budo EditionsFormat: tapa blandaLanguage: frRelease date: 20/8/2004ISBN: ISBN 9782846170635
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Synopsis of Le taïchi facile
Este libro es una guía práctica diseñada para principiantes que desean iniciarse en el arte del taïchi-chuan. A través de sus páginas, el autor presenta paso a paso las 24 posturas de la forma Pekín (Método Yang), permitiendo al lector adquirir una mejor salud física y mental mediante el dominio de los movimientos esenciales de esta gimnasia china. Escrito por Paul Crompton, uno de los primeros maestros occidentales en la materia, el manual destaca por su enfoque accesible y didáctico. Es una herramienta ideal para quienes buscan reducir el estrés y mejorar su bienestar general a través de una práctica milenaria adaptada al ritmo de vida actual.
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About the author
James Herriot
James Alfred Wight, better known by his pen name James Herriot, was a British veterinary surgeon and author.
1916–1995Since 1966206 titles published60 writing
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