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Tai Chi Chuan para la tercera edad
by Ferran Tarrago Tomás · EDICIONES OBELISCO S.L. · tapa blanda · 256 pages
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Pages: 256 pagesAuthor: Ferran Tarrago TomásPublisher: EDICIONES OBELISCO S.L.Format: tapa blandaLanguage: es-ESRelease date: 3/11/2009ISBN: ISBN 9788497775922
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Synopsis of Tai Chi Chuan para la tercera edad
Este libro está dirigido a los practicantes de Tai Chi Chuan de la tercera edad, así como a aquellos que trabajan con personas mayores. En él, los lectores encontrarán ejercicios de desbloqueo articular y el Chi Kung del Pa Tuan Chin, siguiendo la línea del maestro taoísta Gia Fu Feng. Además, se presenta la forma Yang-13 contemporánea del maestro Zhang Wenchang, que se caracteriza por trabajar todos los movimientos en ambas direcciones. Este libro ofrece una metodología para mejorar las clases con personas mayores, promoviendo la salud y el bienestar físico y mental.
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