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ISBN: 9788492252336
Descubre los beneficios terapéuticos del Tai Chi con esta guía práctica. Aprende los fundamentos de esta disciplina milenaria, sus posturas y movimientos, y cómo pueden mejorar tu salud física, mental y espiritual. Con ilustraciones paso a paso, este libro te guiará para que puedas practicar Tai Chi en casa y experimentar sus efectos curativos y preventivos.
James Alfred Wight, better known by his pen name James Herriot, was a British veterinary surgeon and author.
