by Walter Lorini · DE VECCHI EDICIONES, S.A. · tapa blanda · ISBN 9788431523282
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Lecciones de tai-chi» is Walter Lorini's tai-chi manual, published by De Vecchi Ediciones in paperback (96 pages, in Spanish).
A practical manual dedicated to tai-chi, a gentle martial art also known as the technique of long life. With stretching movements and breathing exercises, it explains how to make the body more flexible and prevent discomfort, from relaxation to self-defense. More than 200 instructional photographs and drawings accompany a text designed to guide beginners and experts.
Walter Lorini won a gold medal in Tai-Chi with sword at the 1987 world championships, won the European championships in Barcelona in 1989, and founded the PWKA in 1990.
Suitable for those approaching tai-chi for the first time and for practitioners who want to go deeper with a visual guide.
