by Tara Lee, Mary Attwood · Editions de l'Imprévu · tapa dura · ISBN 9791029506239
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Le yoga des femmes enceintes» is the pregnancy yoga guide by Tara Lee and Mary Attwood, published by Editions de l'Imprévu in hardcover.
A prenatal and postnatal yoga guide with dynamic postures, breathing techniques and visualization. It features testimonials and exercises to relieve pregnancy discomforts such as back pain, fluid retention or nausea, and to strengthen the body for childbirth and subsequent recovery.
Work in French, 144 pages, published on July 17, 2017; subtitle: «Avant, pendant et après l'accouchement».
Aimed at pregnant women and new mothers who want to practice yoga at home to prepare for childbirth and get back in shape afterwards.
