by AA. VV., Diversos Autors · Columna CAT · tapa blanda · ISBN 9788466413336
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«Les eines del bricolatge emocional» is the self-help book by AA. VV. and Diversos Autors, published by Columna CAT in paperback (240 pages, in Catalan).
It gathers the content of the TV3 show «Bricolatge emocional» and applies practical psychology to everyday questions: how to overcome the fear of death, make the most of a crisis, say «no» or make friends. It includes expert opinions, advice and self-assessment tests aimed at gaining happiness resources.
Published in 2010, it is part of the «No Ficció Columna» collection and includes a foreword by Gaspar Hernández.
Aimed at self-help and personal growth readers seeking an accessible approach, with practical examples and self-assessment tests.
