by Rafael Santandreu · ROSA DELS VENTS · tapa blanda · ISBN 9788415961154
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«Les ulleres de la felicitat» is the self-help book by Rafael Santandreu, published by Rosa dels Vents in paperback (320 pages, in Catalan).
Psychologist Rafael Santandreu presents a practical method for developing emotional strength and leaving fears and complexes behind. The book invites readers to view life through symbolic glasses that help calibrate the heart and mind, appreciate solitude, reduce anxiety, and turn everyday life into a more interesting experience.
With the subtitle «Descobreix la teva fortalesa emocional», it was published on March 20, 2014; the translation is by Carme Geronès Planagumà.
For readers of self-help and personal development seeking to strengthen their emotional balance, as well as followers of Rafael Santandreu.
Psicólogo clínico catalán, autor de El arte de no amargarse la vida. Difunde desde Barcelona una versión práctica de la terapia cognitiva de Albert Ellis enfocada a superar la ansiedad y la depresión.
