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Second life
Les ulleres de la felicitat
by Rafael Santandreu · ROSA DELS VENTS · tapa blanda · 320 pages
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Pages: 320 pagesAuthor: Rafael SantandreuPublisher: ROSA DELS VENTSFormat: tapa blandaLanguage: caRelease date: 20/3/2014ISBN: ISBN 9788415961154
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Synopsis of Les ulleres de la felicitat
Descubre cómo superar complejos y problemas que dificultan la vida con 'Les ulleres de la felicitat' de Rafael Santandreu. Este libro te enseña a desarrollar tu fortaleza emocional y a perder los miedos de manera permanente. Con un lenguaje claro y accesible, Santandreu te ofrece una herramienta para cambiar tu perspectiva del día a día y apreciar las delicias de la soledad, convirtiendo tu vida en algo muy interesante.
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About the author
Rafael Santandreu
Psicólogo clínico catalán, autor de El arte de no amargarse la vida. Difunde desde Barcelona una versión práctica de la terapia cognitiva de Albert Ellis enfocada a superar la ansiedad y la depresión.
Born in 1969Since 20108 titles published16 writing
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