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Letting Go of Anxiety and Depression
4.1
Salud y BienestarISBN | 9780859698931
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Product details
Pages: 112 pages
Author: Windy Dryden
Publisher: Sheldon Press
ISBN: 9780859698931
Format: tapa blanda
Language: en
Release date: 1/2/2004
ISBN: 9780859698931
Synopsis of Letting Go of Anxiety and Depression
Este libro ofrece una guía práctica para superar la ansiedad y la depresión. Escrito por el Dr. Windy Dryden, proporciona estrategias y técnicas de autoayuda para manejar estos problemas de salud mental. Con un enfoque en el bienestar personal, este libro es una herramienta valiosa para aquellos que buscan mejorar su calidad de vida y encontrar la paz interior.
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About the author
Windy Dryden
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Born in 1950416 titles published
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