Letting Go of Anxiety and Depression

Name: Letting Go of Anxiety and Depression
Brand: Sheldon Press
Price: 27.38 USD
Availability: InStock
Author: Windy Dryden
ISBN: 9780859698931

by Windy Dryden · Sheldon Press · tapa blanda · 112 pages

9 people viewing thisViewed 4 times

4.1

112 pagesWindy DrydenSheldon Presstapa blandaen1/2/2004ISBN 9780859698931

What each condition includes

Acceptable — heavy use; complete and functionalVisible marks on cover. Complete, intact content and inspected.

Good — clearly used but complete and fully usableLight marks on cover. Clean pages and spine in good shape.

Very Good — minimal, barely noticeable wearBarely noticeable marks. Pristine interior. Almost no signs of use.

Like New — no visible signs of useNo visible marks. Cover, spine and pages flawless.

New — sealed / brand newBrand-new book, unused. Ordered directly from the publisher.

* All our products are carefully inspected to support sustainable culture.

Hamelyn quality guarantee

Every product is inspected, cleaned and verified before shipping. If it's not what you expected, we'll refund your money.

Complete your 3-for-2 with Windy Dryden

Add 3 and the cheapest one is free

On Becoming a Psychotherapist

$20.65

Aprender a Gostar de Si

$28.78

Inquiries in Rational Emotive Behaviour Therapy

$20.65

Innovative Therapy in Britain

$20.65

Synopsis of Letting Go of Anxiety and Depression

Este libro ofrece una guía práctica para superar la ansiedad y la depresión. Escrito por el Dr. Windy Dryden, proporciona estrategias y técnicas de autoayuda para manejar estos problemas de salud mental. Con un enfoque en el bienestar personal, este libro es una herramienta valiosa para aquellos que buscan mejorar su calidad de vida y encontrar la paz interior.

More titles for people who read Letting Go of Anxiety and Depression

Recommended by Julia

Práctica de la terapia racional emotiva

3.8

Author: Albert Ellis, Windy Dryden

$40.16

Choose the condition

Hamelyn quality guarantee