by Sarah Knight · Tapa blanda · ISBN 9781529429022
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«The Life-Changing Magic of Not Giving a F**k» is the self-help essay by Sarah Knight, published by Quercus in paperback (224 pages, in English).
Starting from the idea that you can't worry about everything, the author proposes a two-step mental decluttering method to let go of obligations, guilt and others' judgments, and devote time and energy to what truly matters. The NotSorry approach helps release perfectionism and social pressures to gain well-being.
The book was originally published in 2015 and this edition is from 2023. It is part of the «A No F*cks Given Guide» series.
For those who enjoy humor and personal growth, and want to free themselves from the pressure to please others.
