by Sarah Knight · Quercus Publishing · tapa dura · ISBN 9781784298463
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«The Life-Changing Magic of Not Giving a F**k» is the self-help and humor essay by Sarah Knight, published by Quercus in hardcover (224 pages, in English).
Parody of Marie Kondo's philosophy applied to the mind: the NotSorry method helps let go of guilt, commitments and others' expectations, and focus energy on what matters. The author proposes saying no without remorse and prioritizing one's own happiness with a direct and irreverent tone.
Belongs to the series «A No F*cks Given Guide». The cover subtitle is «How to stop spending time you don't have doing things you don't want to do with people you don't like».
For self-help readers seeking an irreverent and critical approach, especially those who want to learn to set boundaries and prioritize well-being without guilt.
