by Douglas Abrams, John J. Evans, B. K. S. Iyengar · tapa blanda · ISBN 9781905744268
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Light on Life is a book that explores the philosophy and practice of yoga from the perspective of B. K. S. Iyengar, a renowned yoga teacher. The book offers a guide to integrating yoga into daily life, addressing physical, mental, and spiritual aspects. Through Iyengar's wisdom, readers can discover how yoga can transform their well-being and find greater balance in their lives.
