by Anabel Gonzalez · Booket · libro de bolsillo · ISBN 9788408272274
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In 'The Good Thing About Having a Bad Day,' Anabel Gonzalez offers us a practical guide to managing our emotions and improving our mental health. This book teaches us to recognize and handle our emotions effectively, rather than suppressing them. With useful and easy-to-apply tips, we will learn to live with bad moments and find emotional well-being in our daily lives. An essential read for those seeking a more balanced and happy life.
Anabel González is an economic development expert. She is currently Vice President for Countries at the Inter-American Development Bank (IDB).
