by Jose Abellan · tapa blanda · ISBN 9788425394034
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«Lo que tu corazón espera de ti» is the health and wellness guide by José Abellán, published by Grijalbo in paperback (in Spanish).
In this guide, José Abellán sets out four key pillars for achieving overall well-being and strong health. With a practical, accessible approach, he offers strategies to improve physical and emotional state, connect with emotions, and adopt habits that foster a fuller life.
Published in 2025.
A book for those who want to look after their health and adopt habits that improve their quality of life.
